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all in one State of the Art Facility.
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At Renzo Gracie NH, we offer a full spectrum of boxing, kickboxing, Jiu Jitsu and other forms of fitness and self defense. New to the art or already have training under your belt? We welcome everyone to be a part of this family. Through our teachings, you’ll find an energizing and disciplined way of life right from the start. You will be taught with the best regardless of your level. It is highly encouraged to give us a visit and talk with us to find which program best suits you. Your first lesson is even on us!
While boxing is primarily focused on strikes using your hands, the programs at Renzo Gracie NH offer a core understanding of the discipline and strategy involved in boxing. Through our kickboxing programs, you will understand movement, stance, defense, and strategy involved with boxing. Boxing focuses on footwork, punches, blocks, and evades; kickboxing adds your legs. With our kickboxing programs, you will learn and grow as an individual and as a part of a team.
You will receive a full body workout every time you arrive, guaranteed. Kickboxing involves the entire body. Since kickboxing is made up of leg movements and hand movements, with the aid of padding and protective elements, you will learn self defense moves that you will be able to take with you. Beyond understanding the moves and practicing the art, kickboxing is an excellent stress reliever, endurance improver, and flexibility enhancer.
Kids Boxing, Kickboxing, & Jiu Jitsu Classes
There is simply no better place to bring your children to learn boxing, kickboxing and overall fitness. We have been helping kids stay in shape and learn self defense for many years. You will always know your children are learning positive values like discipline, nonviolent conflict resolution, and so much more. Our facilities are kept extremely clean, and your kids will be training with the highest quality, state of the art mats and equipment.
Any one of our programs for any ages teach self-defense. It is important that we understand how to defend ourselves when we need it most. It isn’t just blocking and evading. Our programs boost confidence and problem solving for anyone. As a non-violent means to approaching conflict, our self defense classes offer a once in a lifetime opportunity to learn about ourselves and put into practice teamwork, integrity, and loyalty.
Jiu Jitsu and Brazilian Jiu Jitsu are becoming more popular in the United States. With us, you will learn how to apply its practical teachings throughout your life. Most of our students have not experienced Jiu Jitsu prior, and they will begin their path towards their blue belt and soon after purple, and then black. We have structured our classes to provide the most benefit to our students, unlocking their potential, increasing their confidence level, and teaching self defense.