The following is the first of a guest blog series by John Bettencourt on his first of many Brazilian Jiu Jitsu Classes. I hope you will join me on my journey, as I share my thoughts and experiences of being a brand new Brazilian Jiu-Jitsu practitioner. There is a vast world of BJJ and I […]
Renzo Gracie NH Podcasting had the honor and pleasure of chatting with Neiman Gracie just days before his Bellator debut fight against Bobby Flynn. Neiman Gracie is first degree black belt in Brazilian Jiu-Jitsu and an instructor at Renzo Gracie Academy in NYC. Neiman has medalled at the World No-Gi Brazilian Jiu-Jitsu championship, the Pan […]
Renzo Gracie NH is excited to have Rolles Gracie in town for a 2 day Brazilian Jiu-Jitsu Seminar. Rolles will be training at the Exeter location on February 6 at 6PM and at the Salem location on February 7 at 10AM. Registration is $50 until February 5. If you register the day of the seminar […]
Are you a parent with a child who’s more Karate Kid than Duplo builder? Maybe you’re thought, “Karate for kids might not be a bad thing to put little Susie in. She’s rough, she’s tough, and she walks around the house karate chopping the cat.” Maybe you remember the line in the movie, The Karate […]
According to stopbullying.gov, “1 in 3 U.S. students say they have been bullied at school.” Everybody of all ages and sizes should start and maintain a certain level or type of self defense classes. Brazilian Jiu Jitsu, for example, was designed for the smaller or weaker person to fend off a much larger attacker using […]
Welcome to Renzo Gracie NH, where “strangers become family”. We know your journey into Jiu Jitsu can be overwhelming and intimidating. When you arrive for your intro class you will be welcomed by a teammate/ staff member who will greet you and introduce you to some fellow members. They will assist you with any questions you might have: from how to put on your uniform (don’t worry we will lend you a Gi for your first class- simply come to your intro in shorts/pants and a T-shirt to wear underneath your uniform) to the structure of the class, and even academy etiquette. Our number one goal is to make you feel comfortable and at ease.
When you’re relaxed, the learning comes easy!
For parents bringing their children, our friendly atmosphere includes introductions to other kids who will help them feel at home and understand the basics and life skills of Jiu Jitsu. Children are encouraged to run and play before and after class. Jiu-Jitsu for children promotes confidence, self defense, social awareness and over all life skills! At Renzo Gracie NH you will find a warm support team who will help you reach your goals.
The benefits of Jiu Jitsu include mental and physical fitness, self-defense, community and fun! You will leave your intro class feeling empowered and encouraged!!!
Join us for a free class and discover all the benefits Jiu Jitsu at Renzo Gracie NH has to offer.