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Customer Care2026-08-07 20:00:002026-08-08 07:17:43Modern Police Jiu Jitsu Training in NH: Safe and Effective Defensive TacticsWelcome to the Renzo Gracie NH Blog — your home for stories, tips, and insights from our Jiu Jitsu community in Windham, Manchester, and Exeter. Whether you’re new to Brazilian Jiu Jitsu, a parent of a young student, or a competitor honing your skills, you’ll find training advice, success stories, and lessons from our instructors and students across New Hampshire.
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Customer Care2026-08-07 20:00:002026-08-08 07:17:43Modern Police Jiu Jitsu Training in NH: Safe and Effective Defensive Tactics
Kids Jiu Jitsu in Derry, NH: Building Confidence and Discipline at Renzo Gracie NH
DefendOne in five students between the ages of 12 and 18 report being bullied at school. It's a staggering reality that many families in our community face...

Jiu Jitsu Belt System in NH: Your Guide to Ranking and Progression
DefendWhat if the black belt you admire isn't a symbol of a superhuman fighter, but simply a white belt who refused to quit? It's a powerful realization....

BJJ for NH Police Safety: Enhancing Tactics in 2026
DefendWhat if the most effective tool on your belt isn't a piece of equipment, but a set of skills that allows you to control a situation without ever...

What to Wear to Your First Jiu Jitsu Class in NH
DefendWhat if the hardest part of your first Brazilian Jiu Jitsu class isn't the workout itself, but simply knowing what to put on before you leave the...

Jiu Jitsu for Fitness: Windham NH Adults Choose the Mat
DefendWhat if the most effective workout of your life felt less like a chore and more like a high-stakes game of human chess? It's a common struggle....
Why Renzo Gracie NH?
Our philosophy of teaching is based on creating a family style atmosphere where people can train in a friendly, clean and healthy environment, helping and developing together but always evolving and growing as a martial artist within individual skills and personal limits.
Great attitude, good energy and a lot of smiles are always following.

Our Locations
Exeter, New Hampshire
34 Portsmouth Avenue, Exeter NH 03833
603-777-2775
Windham, New Hampshire
16 Rockingham Rd. Windham, NH 03087
603-777-2775
Manchester, New Hampshire
590 Second Street, Manchester, NH 03102


