Believe in Your Professor – An Interview with Neiman Gracie

Renzo Gracie NH Podcasting had the honor and pleasure of chatting with Neiman Gracie just days before his Bellator debut fight against Bobby Flynn.

Neiman Gracie is first degree black belt in Brazilian Jiu-Jitsu and an instructor at Renzo Gracie Academy in NYC. Neiman has medalled at the World No-Gi Brazilian Jiu-Jitsu championship, the Pan Jiu-Jitsu No-Gi championships and the New York International Open IBJJF Championship.

In 2013, Neiman began competing in Mixed Martial Arts winning both of his fights by submission. In late 2014, Gracie signed with Bellator MMA and he’ll be making his debut against Bobby Flynn on February 27, 2015

What’s it like to fight having the Gracie name?

It’s my name and I know the legacy it carries. But, you know, I man with two arms and two legs just like any other man.

What kind of expectations or pressure is there, if any?

I don’t feel any pressure from my family. At 27, I’m still considered a baby coming up in the ranks. If anything, I think they want me to do my best and what happens, happens.

What have you been doing to prepare for your upcoming fight?

I had an excellent training camp and worked with my cousins and uncles to help prepare me for my upcoming fight. I worked with other fighters in MMA, Muay Thai, and Judo as well.

Did you change your nutrition plan as part of your training?

Yes. I had to be really strict so that I could get down to the 170lb weight category. Normally I fight at 190lb but I really wanted to get to this weight class. I had to lay off the Acai a little 😉

What do you like to eat right before a fight?

Pasta, pasta, pasta. Lot of carbs for energy!

How do you get in the zone for a fight? Do you have any rituals? Do you visualize?

I don’t believe in rituals. I think they’re more of a distraction and a false sense of security. I do visualize and that helps get me in the zone before a fight.

What are your 3 favorite training tips for students of Brazilian Jiu-Jitsu?

Listen to your professor…Believe in your professor…and keep training!