Jiu Jitsu vs. Electronics For Children

Considering that we live in a world where technology surrounds us practically 24/7, it’s no surprise that children these days are placing most of their attention on what’s on their phone, tablet, computer screen or latest gaming console. But, although new technology certainly has its benefits, children that have become so wrapped up in it are losing out on the physical activity they need.

Kids Fitness Manchester NH | Kids Fitness Exeter NH | Jiu Jitsu Manchester NH

Let’s focus on video games for just a moment; here at Renzo Gracie NH, we understand the negative effects that constant gaming can have on young children today – they are:

  • Potential pain in areas such as the neck, head and back
  • A lack of social skills
  • Increased anger
  • Higher chances of zoning out

Though video games and other electronics may be viewed as fun in the eyes of a child, it is so important to make sure they are getting the proper amount of physical activity in each day so that they can continue to live a healthy lifestyle. Did you know that physically active children are 1/10 as likely to be obese and have a reduced risk of illness such as heart disease? Not to mention, physical activity can also positively impact their schoolwork! All that said, we highly encourage children to participate in a Jiu Jitsu class, and here are a few more reasons why:

  • It promotes physical activity
  • It encourages fitness and weight control
  • It promotes social skills
  • It leads to increased self confidence and self respect

So, are you ready to make a difference in your child’s life and sign them up for Jiu Jitsu? If you’re looking for fitness classes for kids in Salem or Exeter, New Hampshire, check out the children’s Jiu Jitsu classes we offer. For more information, please give us a call at (603) 777-2775.

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