Team mate of the month

What brought you into RGNH

I have always wanted to try a martial art, but it never seemed like the right time, and i never had enough confidence. One day I decided it was time for me to invest in my personal development on a physical level. I walked into RGNH and was immediately drawn to the warm environment. I didn’t have to look any further. I had found my academy.

What was the biggest change you’ve noticed since you enrolled

I have noticed a big difference in my level of confidence, the ability to get out of my comfort zone and try something completely new, both inside the academy and out.

What would you say to the person that is intimidated to come try a class

I had a friend say this to me and my response to her was, “step foot in my academy and you will never turn back. The environment is warm and the people are amazing.”

Do you feel strength is required

no. I never thought so. If I did then as a 4′ 11″ woman I wouldn’t have considered it. This was confirmed when inexperienced that the right technique can work for any size person. It is all about the technique.

What is the best challenge RGNH brings you

to challenge myself and not quit. You will have great days and bad days, but when you look back on the time you have spent training, you realize how far you have really come. That, in and of itself, is extremely gratifying.

Is short how do you feel RGNH has helped you

I have made amazing friends, I am in the best physical shape of my life, and I have gained confidence in my ability to do anything I set my mind to.