Entries by Customer Care

Why Jiu Jitsu is One of the Best Activities for Kids

Jiu Jitsu builds strong, confident kids from the inside out. While it’s easy to see the physical benefits—strength, flexibility, coordination—the deeper changes are often what parents value most. Confidence That SticksJiu Jitsu teaches children how to face challenges head-on. Every class is an opportunity to learn, make mistakes, and try again. That sense of progress […]

Keeping Elbows In for Brazilian Jiu-Jitsu – Why Is This so Important?

Keeping your elbows in is a fundamental concept in Brazilian Jiu-Jitsu for a few key reasons, primarily related to protecting yourself, maintaining control, and improving your ability to move and submit effectively. Here’s why it’s so important: 1. Protection Against Submissions Armbar Defense: One of the most common ways opponents attack the arms in BJJ is […]