Renovations complete come visit our new Academy
Renovations complete come visit our new Academy.
Entries by Renzo Gracie NH
Law Enforcement Seminar ~ September 18th 3:30-5:30
Free to all law enforcement dressed in BDU’s or similar casual wear. at our Salem academy location. 2 Range Rd. Salem NH 03078
We have invested in top of the line cleaning equipment
The consequences of dirty mats and training gear go well beyond aesthetics, of course. The spread of germs and viruses through contact with equipment is a serious health concern. If a Jiu jitu wrestling mat is not cleaned properly athletes may catch skin diseases. staphylococcal infections, ringworm, impetigo, and herpes simplex virus are the four […]
How To Prevent A Martial Arts Injury
In our last blog, we shared three of the most common martial arts injuries that we feel all martial arts students (karate students, Jiu Jitsu students and more) should know a little something about. Today, the good news that we’d like to share is that although injuries are a natural part of martial arts training, […]
Three Of The Most Common Martial Arts Injuries
Although martial arts offers a ton of benefits to athletes who train in it, just like any other sport, there is also the risk of sustaining an injury when practicing or competing. Since this is so, we believe it is important for our students and all other martial arts students to be aware of some […]
Everything You Need To Know Before Training In Jiu Jitsu
If you’ve been thinking about signing up for a Jiu Jitsu class, then there is no better time to start than now! By starting your training as soon as you can, you’ll not only learn some of the most important self defense skills, but you’ll also get the physical activity you need to live a happy […]
Our Favorite Quotes From Martial Arts Champions
Throughout our years training both ourselves and our students in martial arts, we’ve done a ton of research to learn from the best. As a result, we’ve come across some incredible quotes from martial arts champions that continue to inspire us each and every day! Now, we’d like for them to inspire you. See below […]
Three Of The Best Basic Self Defense Tips For Kids
According to Pacer’s National Bullying Prevention Center, 22% of students report being bullied during the school year. Although this number may seem low, if you ask us, it is 22% higher than it should be. But since bullying is something that children can encounter at any time, our goal is to at the very least […]
Renzo Gracie NH Testimonials and Reviews
Here at Renzo Gracie NH, we are extremely passionate about martial arts, self defense and fitness, and are even more passionate about sharing our love for them with others. That’s why we’ve opened not one, but two training facilities in New Hampshire that offer a number of Jiu Jitsu, power fitness and cardio kickboxing classes! But what […]
