Welcome to the Renzo Gracie NH Blog — your home for stories, tips, and insights from our Jiu Jitsu community in Windham, Manchester, and Exeter. Whether you’re new to Brazilian Jiu Jitsu, a parent of a young student, or a competitor honing your skills, you’ll find training advice, success stories, and lessons from our instructors and students across New Hampshire.
Is your child ready for back to school?
DefendBully proof, confidence, Focus discipline and energetic?
At Renzo Gracie NH we live by our values, family, teamwork, loyalty and integrity.
We believe these basic values hold true for any family and this is the basis of our kid program under…
Renovations complete come visit our new Academy
Defend
Renovations complete come visit our new Academy.
Law Enforcement Seminar ~ September 18th 3:30-5:30
Defend
Free to all law enforcement dressed in BDU’s or similar casual wear.
at our Salem academy location. 2 Range Rd. Salem NH 03078
We have invested in top of the line cleaning equipment
Defend
The consequences of dirty mats and training gear go well beyond aesthetics, of course. The spread of germs and viruses through contact with equipment is a serious health concern. If a Jiu jitu wrestling mat is not cleaned properly athletes…
Why Renzo Gracie NH?
Our philosophy of teaching is based on creating a family style atmosphere where people can train in a friendly, clean and healthy environment, helping and developing together but always evolving and growing as a martial artist within individual skills and personal limits.
Great attitude, good energy and a lot of smiles are always following.

Our Locations
Exeter, New Hampshire
34 Portsmouth Avenue, Exeter NH 03833
603-777-2775
Windham, New Hampshire
20 Rockingham Rd. Windham, NH 03087
603-777-2775
Manchester, New Hampshire
590 Second Street, Manchester, NH 03102
