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Customer Care2026-10-30 20:00:002026-11-02 10:33:47Fun family activities in Exeter, NH for outings and amenitiesWelcome to the Renzo Gracie NH Blog — your home for stories, tips, and insights from our Jiu Jitsu community in Windham, Manchester, and Exeter. Whether you’re new to Brazilian Jiu Jitsu, a parent of a young student, or a competitor honing your skills, you’ll find training advice, success stories, and lessons from our instructors and students across New Hampshire.
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Customer Care2026-10-30 20:00:002026-11-02 10:33:47Fun family activities in Exeter, NH for outings and amenities
Physical Fitness Training for Windham Kids
DefendFor families exploring physical fitness for kids in Windham, regular movement helps children develop strength, endurance, agility, and confidence. A...

Help my child with focus in Manchester through routines and skills
DefendA child’s focus isn’t simply a matter of trying harder. Consistent routines, manageable tasks and chances to practise attention can make it easier to...

Mother-Daughter Self-Defense in Manchester: Techniques and Practice
DefendPractical preparation matters more than bravado. For mother-daughter self-defense in Manchester, participants can attend the 4:30 to 5 p.m. session,...

What to Wear to First BJJ Class: Gym Clothes or Gi
DefendYou don’t need a gi to take your first step on the mats. For what to wear to your first BJJ class, clean athletic clothes are usually enough,...

Martial Arts Classes for Families in Exeter
DefendA first class doesn’t have to start with experience. Martial arts for families in Exeter can be a welcoming starting point for children, teens, and...
Why Renzo Gracie NH?
Our philosophy of teaching is based on creating a family style atmosphere where people can train in a friendly, clean and healthy environment, helping and developing together but always evolving and growing as a martial artist within individual skills and personal limits.
Great attitude, good energy and a lot of smiles are always following.

Our Locations
Exeter, New Hampshire
34 Portsmouth Avenue, Exeter NH 03833
603-777-2775
Windham, New Hampshire
16 Rockingham Rd. Windham, NH 03087
603-777-2775
Manchester, New Hampshire
590 Second Street, Manchester, NH 03102


