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Customer Care2026-09-28 06:00:002026-09-28 08:15:09Positive Outlets for Kids in Exeter, NH: A 2026 Family GuideWelcome to the Renzo Gracie NH Blog — your home for stories, tips, and insights from our Jiu Jitsu community in Windham, Manchester, and Exeter. Whether you’re new to Brazilian Jiu Jitsu, a parent of a young student, or a competitor honing your skills, you’ll find training advice, success stories, and lessons from our instructors and students across New Hampshire.
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Customer Care2026-09-28 06:00:002026-09-28 08:15:09Positive Outlets for Kids in Exeter, NH: A 2026 Family Guide
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Father-Son Martial Arts Classes in Windham: A 2026 Buying Guide
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Parent-Child Martial Arts in New Hampshire: 2026 Guide
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How BJJ Helps Children Overcome Bullying Without Violence
DefendWhat if the most effective way to stop a bully isn't throwing a punch, but knowing how to stay completely calm? If you've watched your child withdraw...
Why Renzo Gracie NH?
Our philosophy of teaching is based on creating a family style atmosphere where people can train in a friendly, clean and healthy environment, helping and developing together but always evolving and growing as a martial artist within individual skills and personal limits.
Great attitude, good energy and a lot of smiles are always following.

Our Locations
Exeter, New Hampshire
34 Portsmouth Avenue, Exeter NH 03833
603-777-2775
Windham, New Hampshire
16 Rockingham Rd. Windham, NH 03087
603-777-2775
Manchester, New Hampshire
590 Second Street, Manchester, NH 03102


